What is Health Coaching?
Health Coaching begins with a coaching partnership. In this partnership, you are the expert on your own life. The coaching partnership helps you build appreciation for yourself and reveals new and useful self knowledge.
Should I talk to a Health Coach?
We think we are healthy when we avoid illness, but is that all?
What if you focused on having energy, freedom of movement, happiness and life satisfaction?
What if you focused on what you want instead of what you don’t want?
Health coaches partner with you to find your health. As you look at things in new ways, you set goals and develop strategies to make lasting changes.
How Does Heath Coaching Work?
If, after an initial conversation you wish to proceed, health coaching can take place in person, by phone, or video. First, the Coach and Client agree on the number of sessions and the time period of the engagement. During the engagement, the client partners with the health coach to define goals and assesses progress.
How Can I Find Out More?
Contact marguerite@leafhealthcoaching.com to arrange a complementary 30 minute session.
Leaf Health Coaching 